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An individual’s level of resilience has a significant impact on how we cope with the stresses and strains on our lives, both in and out of the workplace. This is a practical, challenging and empowering workshop based on a new psychotherapeutic model of change which is the ABLE model and it aims to give participants the opportunity to rewire their mindset by using a number of tools and techniques and in the process, build their resilience. This will have a positive impact on reducing stress and building their internal support systems.

This opportunity is open to all colleagues from across the South East in line with our future regional footprint.

Date: 18th March 2020, 13:30 - 17:00.

Venue: Holiday Inn  Gatwick 

Please note that completing this booking form does not guarantee a place on this masterclass. You will be sent an email confirming your place by the 20th December 2019If we are unable to offer you a place, we will notify you and will then place your name on the waiting list.